Keeping the brain sharp is difficult for many seniors due to aging. As they grow older, seniors experience a decrease in their learning and thinking abilities. This is why it’s important for aging adults to keep their brains stimulated and active. Take a look at some of the engaging activities your senior loved one can do on Christmas to keep his or her mind sharp.
1. Write Christmas Cards
If your loved one enjoys sending out cards to family and friends during the holidays, encourage him or her to continue on with this tradition. Writing out personal messages on the inside of the cards can help your loved one boost his or her memory and brain development. As a result, he or she can slow cognitive decline and reduce the risk of dementia or Alzheimer’s disease. Writing Christmas cards is a simple activity that has many health benefits, including skill building and visual stimulation.
Staying socially active and engaging in fun activities are vital for a senior’s wellbeing. In Milwaukee, WI, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.
2. Make Christmas Crafts
Mini gift boxes, snowflake ornaments, paper reindeer, and thankful trees are some of the stimulating crafts family caregivers can create with their loved ones. Crafting could keep your loved one’s mind sharp while enhancing his or her hand-eye coordination. Most Christmas crafts can be made using items and tools found around the home.
Helping seniors with creative activities can be difficult for family caregivers, especially if they have other important tasks to tend to. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Milwaukee Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.
3. Read Christmas Stories
Reading is a fun activity seniors can enjoy doing with their grandchildren, and it also stimulates the brain and provides a refresher on the stories they enjoyed in their childhood. Your loved one could also tell real-life stories instead of reading Christmas books. The grandchildren will love to hear what their grandfather or grandmother experienced during the holidays. Your loved one can tell stories about the presents he or she received, the letters he or she wrote to Santa Claus, and more. Telling stories from the past can keep your loved one’s memories fresh and his or her brain healthy.
4. Make Healthy Holiday Treats
Cooking healthy Christmas treats requires seniors to plan, adapt, and use discernment, which is a good workout for the brain. Making holiday treats could help your loved one avoid the sugar-filled holiday snacks that cause high blood pressure and weight gain. As a result, your loved one can reduce the risk of developing dementia, Alzheimer’s, heart disease, and obesity. Some healthy holiday treats for seniors include watermelon Christmas trees, elves made from peppers, and gluten-free reindeer cookies.
5. Do a Christmas Word Scramble
When playing word games, your loved one will need to use critical thinking skills to make quick decisions. Doing a Christmas word scramble could also enhance your loved one’s mental abilities. Playing word games helps seniors relax, have fun, and take their minds off of negative emotions. You can find holiday-themed word scrambles online or create your own word scramble using words like Santa Claus, stockings, presents, eggnog, reindeer, and Christmas tree. You should also throw in some more challenging holiday words to increase your loved one’s vocabulary.
A professional caregiver can help your senior loved one participate in engaging Christmas activities and allow you to take a break from your caregiving duties. Milwaukee respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed. To hire a professionally trained caregiver for your senior loved one, call Home Care Assistance at Milwaukee (414) 964-8000 or Waukesha (262) 782-3383 today.